We offer the best home gym equipment and accessories at one place! You can get a spartan-like body from the comfort of your home without losing precious time by driving to the gym and spending your hard earned money on expensive gym memberships.
Our story started during the pandemic when there was no way to visit gyms or other sport centers to keep us in shape. We started working out at home but had no right tools to do so. We quickly realised that there is something to do about this, so we started Spartan Home Gym. Our prime goal is to create a store in which you can easily find all the home gym equipment you need to have a quality workout at home.
We hope you’ll like it as much as we do and have a great shopping experience here. If you have any questions make sure to contact us and we will respond in the shortest time possible. Also don’t forget to like us on Facebook and follow us on Instagram to stay updated.
Thanks for choosing Spartan Home Gym!
When it comes to setting up a home gym, there are many options available. One affordable and versatile option is to use resistance bands, a jump rope, an ab wheel roller, a push-up rack board, a pull-up bar, a yoga ball, and a triceps rope. In this post, we’ll explore the benefits and uses of each of these pieces of equipment.
You can use resistance bands as an inexpensive and versatile tool for a variety of exercises, including bicep curls, tricep extensions, chest presses, squats, and more. They are portable, making them ideal for travel or for use in small spaces.
Jumping rope is a great way to improve cardiovascular fitness, coordination, and agility. A jump rope is an affordable and effective way to get in a quick workout, and can be used virtually anywhere.
The ab wheel roller is a challenging piece of equipment that can help strengthen the core, back, and shoulders. It requires a great deal of stability and control, making it a great addition to any workout routine.
A push-up rack board is a tool that helps you perform push-ups with proper form, targeting specific muscle groups. It can be adjusted to work different angles and levels of difficulty.
A pull-up bar is a classic piece of equipment that is essential for building upper body strength. It can be mounted on a doorway or wall and used for a variety of exercises. Most common exercises: pull-ups, chin-ups, and hanging leg raises.
The yoga ball is a versatile tool that you can use for a variety of exercises, including core work, balance training, and stretching. You can also use it as a seat, promoting good posture and strengthening the core.
Triceps rope is a small and affordable piece of equipment. You can attach it to a cable machine or resistance band to target your triceps muscles. It is a great addition to any arm workout. It also helps tone and strengthen the muscles in the back of the arm.
Overall, these pieces of home gym equipment are affordable, versatile, and effective. With a bit of creativity and dedication, they can be used to create a comprehensive workout routine that can help you achieve your fitness goals from the comfort of your own home.
